Both white and brown rice are known for their high carbohydrate content. However, their nutritional contributions differ ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

When his parents checked in on him the following morning, he was dead in his bed. Investigators believe he passed away around ...

Compounding the woes of the state government, two tribal women of Kandhamal who were undergoing treatment at the SCB Medical ...

eating a variety of these foods throughout the day ensures you get all essential amino acids without needing each meal to be ...

Chicken is a versatile protein that pairs beautifully with a wide range of flavors and ingredients, making it ideal for ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Anything larger than that felt like it would be impractical for many households. If you eat rice on a regular basis, a rice cooker is likely to become an MVP in your kitchen. But not all rice ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...