The Greek salad is a true explosion of Mediterranean flavors that delights the senses. The freshness of the veggies, the saltiness of the olives, and the tangy touch of lemon come together perfectly ...

Medically reviewed by Aviv Joshua, MS Getting enough water every day doesn't have to come only from liquids. Eating hydrating ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

January often calls for a healthier approach to lunch, and Leon’s latest menu refresh has arrived just in time.

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Salata Salad Kitchen, a leader for nearly two decades in the healthy fast-casual industry, is set to expand its Texas presence further with a multi-unit agreement signed for two restaurants in Laredo ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...