Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

An antidote to my worries popped up on my TikTok For You page last spring: a dense bean salad, abbreviated to DBS by those ...

Ready in just 10 minutes, this salad is the perfect weekday lunch option. In a small bowl, whisk together 2 tbsp lemon juice and the olive oil. Season with salt and pepper to taste, then drizzle ...

Grab a spoon and dig in! ICYMI your fave oat milk brand also has the hookup on store-bought overnight oats! Made with flax and chia seeds, the Oatsome Organic Overnight Oats (say that five times fast) ...

“These types of fats are not as healthy for us [as unsaturated fats], and the American Heart Association recommends that saturated fats make up less than 6% of one’s diet,” Taub-Dix said. While you ...

“These types of fats are not as healthy for us ... you may not think of creamy salad dressings as having oil, registered dietitian Melissa Rifkin says store-bought dressings often do, which ...