Natural yogurt has the potential to be a high-nutrient, low-calorie, protein-rich diet. Second, a lot of store-bought yogurts look like health foods, but in reality, they are thickened with pectin ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

But wait, does packaged or store bought yogurt contain good bacteria and probiotics? Let's find out… Why yogurt? Yogurt has been extensively consumed for its umpteen health benefits and presence ...