Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Natural sugar substitutes are a great way to sweeten your favorite treats while getting health benefits. Read on to see what our top six natural sugar substitutes worth trying are. You might be ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Found naturally in figs, kiwis and other fruits, allulose has been approved by both U.S. and South Korean regulators. It can ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...