Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — an all-time high, according to the most recent government figures and ...
Like all comfort foods, unfortunately, mac and cheese isn't always the healthiest dish, particularly when you're buying the boxed version. While some brands seem more indulgent than others ...
It’s November when World Vegan Month is celebrated to promote veganism and raise awareness about animal rights, environmental sustainability, and ethical food choices. During the monthlong celebration ...
Limiting how much cholesterol and saturated fat you consume is important for keeping your heart healthy. If you don't want to stop eating cheese, you don't have to; eat smaller portions, choose vegan ...