However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

These healthy bacteria are what ferment the milk ... “I’d rather see people eat a little more sugar and eat yogurt than say, ‘Yuck, I don’t like it, it’s too sour,’” Haub says.

Eating an occasional Activia yogurt every few days or weeks is not enough to deliver the dose of beneficial ... If you struggle with gastrointestinal pain, choose the Activia product that works best ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

Eating yogurt regularly (at least two cups (three ... Greek yogurt is a source of calcium, an essential nutrient for maintaining bone health. Data also shows that consuming Greek yogurt is linked ...