Do you love creamy delicious Alfredo sauce but want a healthier version? This Greek yogurt Alfredo sauce has all the flavor without the calories! You can have a healthy Alfredo sauce without ...

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

Make a quick Greek yogurt ... sauce and transfer to a serving bowl. Optionally, drizzle with more olive oil. Serve with ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

Yogurt can provide other benefits, too: Eating yogurt is also associated with lower blood pressure, Susie says. Some types of yogurt provide an even heftier amount of protein and heart-healthy ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Yogurt is known for its versatility, here's for you a sweet and fruity yogurt recipe. Make it a part of your breakfast ... Top the set yoghurt with fruits, fruit sauce, dry fruits.

From queso to fondue, everyone loves a good cheese sauce. We've rounded up our favorite cheese sauces and dips from around ...

While it had been available in specialty stores catering to Greek communities before ... she brought her grandmother’s yogurt recipe along with her. Chuck, a food scientist, had the idea ...

This dietitian-designed meal plan gives you the flexibility to ease into healthy eating. Here’s a blueprint for easy meal prep this week. You’ll see that breakfasts are a mix of some make ...