South Africa has one of Africa’s largest plant-based meat markets. How do consumers view these meat-free alternatives?

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Keren Landman, MD is a senior reporter covering public health ... may consider what the alternative is when packing your lunch. If you’re replacing a hoagie with fast food or something from ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

A cook has shared a healthy alternative to chips, and it's one that even children will enjoy. Mum-of-two Alina, who posts under the handle @healthyfoodfinds, regularly shares kid-friendly healthy ...

Deli meat is a lunchtime classic ... Listeriosis during pregnancy may result in severe health complications, such as miscarriage, preterm labor or stillbirth. To a newborn, listeriosis may ...

These can be made in both vegetarian and non-vegetarian versions, giving you a healthy and tasty alternative ... At the time of lunch, keep it lighter by cutting down on cereals, opt for one ...

Having trouble replacing red or potassium bromide? Maybe artificial intelligence can find the answer in nature.

Many alternatives for HRT exist ... Limiting stimulants like coffee and tea may help reduce hot flashes. Spicy food may also contribute to the feeling of heat rising in your body.