By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Open all the cans and combine them in a large frying pan. Stir and heat mixture to boiling. Add chili seasoning, garlic and ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre offers advice for a more nutrient-dense version of this beloved ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

ChatGPT ingredients: Beef strips, broccoli, soy sauce, garlic, ginger, rice. ChatGPT instructions: Stir-fry beef strips with garlic and ginger, add broccoli, and cook until tender. Serve over steamed ...

In his watercolor exhibit at Phnom Penh, the Filipino artist paints a vivid and appetizing picture of Cambodia's popular culinary delicacies and their creators ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...