Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Both cheeses are super popular and they're pretty similar, nutrition-wise, but there are some important differences.

But if the dietitians had to choose, one option was their favorite: “My top pick for healthy cheese is low-fat 2% cottage ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

“Snacks that include protein, healthy fats, and fiber can help keep ... portion of your favorite cheese or unwrap store-bought cheese sticks, or turn to shelf-stable cheese crisps for a crunchy ...

“As long as you’re not eating just those crackers all day long, every day, and if you’re pairing it up with something like cheese, then you know that together it’s a reasonably healthy snack ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...