Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake ... yogurt is a healthier stand-in for any recipe that calls for sour cream.

No BAKE Cherry Cheesecake just 2 weight watchers points for the whole recipe. I finally got on the bandwagon of the sugar ...

Enter cottage cheese and Greek yogurt. Both cottage cheese and Greek yogurt have their own healthy profile, yet some people argue which is better. If you’ve ever felt stumped about which is healthier, ...

Read on for a rundown of its health benefits, dietitian-approved tips for picking the best kind and healthy ways to work it into your diet. At its core, Greek yogurt is simply yogurt that has ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

This Greek yogurt pizza dough is made with just 2 ingredients and takes just minutes to mix and roll together with no yeast or rise time. A high protein pizza dough, so you can hit your protein goals ...

Few foods are as healthy and versatile ... in the case of plain yogurt — as a condiment (a topping for baked potatoes or a substitute for mayonnaise). But do you want Greek or Icelandic?