Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

While there wasn’t so much of a focus on a good diet when I was in college, we now know that ... filling lunchboxes, healthy ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Cold and flu season is upon us, and there is no better time than now to learn how to stay healthy during college. Colleges and universities can be a breeding ground ... For example, eating a healthy ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College ... boost your mental health and eating a balanced diet, maintaining your ...