According to a survey from the National Alliance on Mental Illness 64% of people with mental illness in the United States ...

The mentioned publication adds that you consider mindfulness-based stress reduction courses or deep breathing or imagery practice. Healthy coping strategies include exercise, relaxation techniques, ...

Not only does immaturity stunt personal development, it negatively impacts the potential for healthy relationships.

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...