At Cadabams Rehabilitation Centre, it has been observed that there is a 38% spike in the number of urban Gen Z individuals ...

This International Men’s Day, understand how toxic masculinity could impact mental health. Explore why society’s “man up” ...

Reducing tobacco consumption in India requires a comprehensive strategy that acknowledges and addresses the psychological ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

If you're facing a health crisis, here are eight questions to consider to grow, deepen your understanding of yourself, and ...

Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

Sex workers continue to face profound mental health challenges exacerbated by societal stigma, violence, economic pressures, ...

Survey reveals 86% of African founders face mental health challenges, highlighting stress, isolation, resilience, and gaps in investor support.

Knuckle cracking is a common habit that intrigues many, especially due to the fear of arthritis linked to it. Let’s break ...

Mental well-being Recognize emotional health as crucial to overall wellness. Regular stress management and self-care ...