This International Men’s Day, understand how toxic masculinity could impact mental health. Explore why society’s “man up” ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

Reducing tobacco consumption in India requires a comprehensive strategy that acknowledges and addresses the psychological ...

At Cadabams Rehabilitation Centre, it has been observed that there is a 38% spike in the number of urban Gen Z individuals ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

In reality, crying is a perfectly normal and significant response to strong emotions, and it has a range of positive effects on both physical and emotional well-being. Far from being something to ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

This includes establishing counselling centres and fostering peer support networks. Workshops on stress management, healthy coping mechanisms, and the dangers of substance abuse are essential ...

When the metaphorical ‘stress-bucket’ gets full, we can develop signs of stress, this is known as our stress signature.