Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...
CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...
This coping strategy makes patients feel abandoned ... but their behavior leaves their patients and the patients’ families feeling hurt and disappointed. Most doctors find healthy strategies to ...
Getting help for depression starts with understanding that it’s a medical condition, not a personal failing. In Coronado, treatment options include therapy, medication management, and holistic ...
Gaining weight the healthy way means focusing on a balanced intake of nutritious, high-calorie foods, regular meals, and strength training. By incorporating these strategies, you can build lean muscle ...