The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

This has led to skepticism among health professionals about the concept of detoxification through diet. Many gastroenterologists caution against overemphasizing the detox properties of specific foods.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The most powerful way to detox your body is through a healthy diet and lifestyle. Eating a balanced diet, staying hydrated, exercising regularly, and getting enough sleep are all important for ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

As a concept, wellness cuisine focusses on promoting healthy eating, regional flavours, organic produce and healthy cooking ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

highlighted some of the detox myths and realities - Reality: Instead of relying solely on liquid detoxes, focus on a balanced ...