Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...

Medically reviewed by Susan Bard, MD Whether caused by genetics, chemotherapy, weight loss surgery, stress, or something else ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...