Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

By contrast, meals that include fewer carbs and are balanced with protein, fibre and healthy fats help promote more stable glucose levels – potentially aiding a more restful night’s sleep. That said – ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Predicting who is at high risk for a heart attack or death may be as simple as obtaining a person's coronary artery calcium ...