Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

The Mediterranean Lifestyle: Mediterranean culture ... to savour the moment with nutritious and healthy food, contrasting the ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

9. Akinfe said Erewhon is one of her favorite places to get healthy smoothies, along with Sunlife Organics. Photo courtesy of Fadé Ankinfe “I have been incorporating shopping at Erewhon and Whole ...