New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer stereotypes first mentioned have some basis in reality, this is not necessarily ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.