A new study explored the difference in diets between those who like beer and those who prefer wine. The post Do beer or wine ...

Using a survey of a nationally representative sample of more than 1,900 U.S. adults who reported current alcohol use, ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

Rojanastien believes that family wellness can create lifelong healthy habits, adding, "Well-balanced children grow into ...

Anchovy provides proteins, contains no carbohydrates, and is rich in vitamins and minerals essential for preventing anemia ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

Make positive changes to your health by reducing or quitting the habit of smoking and make your holiday season brighter.

Whether it's a culinary workshop or a class to create unique crafts, learn new skills in Monterey, Pacific Grove and Carmel.

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...