The Best Probiotic Yogurt Brands for Better Gut Health Dulan is surprised by how many non-breakfast ... If you must have a store-bought muffin try to eat only half, and combine it with protein, like ...

Greek yogurt has twice the protein of regular yogurt, with some brands providing more than 20 grams of protein per serving ... Try topping it with cinnamon and nutmeg, which lowers blood sugar, and ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

“Yes, eggs do have protein in them, but they’re not inherently super high in protein,” she says. “One egg with the yolk is ...