Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

We should include all different food groups in kids' diet in proper proportion.” Pooja Kedia recommended some essential heart ...

This video series is sponsored by A B See Optometry and Vision Therapy. In the latest episode of 1 Clear Vision, Dr. Sophia ...

Healthy eating habits provide essential vitamins ... but lifelong health and well-being. The post Keeping Kids Healthy During Sports Activities: Tips for Parents appeared first on Sunny Sweet Days.

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.