has sought to outline the “dos” and “don’ts” of healthy dietary habits. It offers an overview of what nutrients are essential, what the best sources for those nutrients are, how many ...

Research from The Journal of Applied Research in Quality of Life indicates a positive correlation between "clean eating" and increased confidence, suggesting that healthy food choices can improve ...

Here are 5 daily habits of successful students based on research and insights from Harvard University ... Dedicate time to disconnect from screens to rejuvenate their minds and engage in analogue ...

Being productive in an increasingly distracted world is a prized asset. I’ve analyzed the habits of productive people for many years. Some are surprising, others less so. We can often berate ...

Of all the holidays, Thanksgiving just might be the most popular. Between time spent with loved ones, lounging around, and indulging in a Thanksgiving feast, what's not to like? Even so, there's ...

(NewsNation) — At a House of Representatives committee hearing on unidentified anomalous phenomena Wednesday, lawmakers will hear from a number of witnesses about what they have seen and heard about ...

There is growing public concern about the time Arizona takes to count all ballots and call contested races. In the State of Arizona, a recount is automatic when the margin of victory is less than ...