Ice cream is packed with fats and sugar, two foodstuffs that harm our bodies. Voice 2: Frozen yoghurt has tried to pass itself off as a healthy option to ice-cream, but it doesn’t quite cut the ...
Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.
I find myself spending at least five to 10 minutes trying to choose an ice cream that is healthy, economical and tastes good. In my country, we have fewer ice cream choices, but they all taste good.