Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Bread pockets are a delightful fusion of simplicity and flavour. Easy to prepare and customizable, they are the perfect ...

Heat a griddle or tawa and cook the paratha on both sides until it is golden brown and crispy. Cut the paratha into ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...

Packing your child’s lunch day after day can become difficult, especially when you’re trying to constantly switch things up and offer healthy options.

Here are three healthy options, including two that you can prep ahead of time, plus a quick smoothie you can enjoy on the go. It takes just five minutes to mix up enough overnight oats to last the ...

Oct. 31, 2024 — A new study has found a surprising link between high levels of methylmalonic acid and the weakening of CD8+ T cells, shedding light on potential pathways through which aging may ...

I’d probably say no, schools are not offering enough healthy lunch options. It’s because the lunch offered by the school may need to catch the tastes of the students, so the students will aim ...

Hailey Bieber is ecstatic about receiving a touching gift from her husband Justin Bieber. The beauty brand founder shared the picture of the gift and praised the singer for his gesture. Check it out!

“But it could mean everything to someone else receiving it.” Woo is known for her lunchbox prep videos on TikTok, where she has nearly 6 million followers. Her debut cookbook is a collection ...