Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

For a salad that’s as beautiful as it is delicious, this Blueberry Broccoli Salad with Poppyseed Ranch is a perfect choi ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

The Telangana government’s decision to ban egg-based mayonnaise is a significant step in addressing common yet disturbing public health concerns. As it's just one state working to protect its citizens ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

For the first time in its 132-year history, Ayam Brand is introducing canned pulled chicken. Ayam Brand’s new offerings – ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...