When it comes to creating a balanced, satisfying, and flavorful meal, the Lemon Herb Salmon and Avocado Quinoa Bowl delivers ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Healthy mood-boosting foods include ... Given that a 3.5-ounce (100-gram [g]) serving of cooked salmon provides 1,841 mg of EPA and DHA, eating this fish, along with tuna or herring, a few times ...

This 5-day meal plan provides healthy amounts of protein, carbohydrates, and fats to optimize your health and support a healthy weight. Depending on your body's fullness or hunger, you may omit a ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

you can still enjoy a healthy Olive Garden meal without avoiding pasta. For a healthier meal that's still hearty and comforting, try the Shrimp Scampi, made with angel hair pasta and shrimp sauteed in ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...