Death or serious disability after stroke are more likely for people who have certain risk factors, according to a new study.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Recent studies suggest that these small, chewy morsels may play a crucial role in maintaining heart health, including ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Recently, my aunty shared that his doctor had flagged elevated blood pressure during a routine checkup. It was surprising, ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

If you need some inspiration, here are a few of our favorite recipes that feature garlic: Many of the risk factors for heart ...

Getting up early in the morning and going for a walk during winter is not good for health. Health experts advise against ...

A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...