Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

However, the sugar content in large amounts of chocolate could negate these health benefits, leading experts to recommend ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

we asked dietitians the best time to eat breakfast if you have high blood pressure. Here’s what they told us. Experts recommend eating breakfast within one hour of waking up to promote healthy ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...