I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists and consumer groups say the convenient snack should never have been included in government school lunch program ...

Like many early 2000s kids, I was often told that snacking between meals was frowned upon growing up.  We were to eat during ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Valentine’s Day is the perfect time to introduce kids to healthy Valentine’s treats that are fun, delicious, and nutritious. These recipes offer a sweet twist on the holiday, from breakfast delights ...

Launched in 2018 by the Food Safety and Standard Authority of India under the Ministry of Health and Family Welfare, the current national initiative, 'Eat Right India', aims to educate people about ...

A concerned parent took to social media to share how their kid's healthy snack could be unhealthy for the planet. In a recent ...

Incorporating healthy snack foods into your daily routine can help give you ... making for a crunchy, satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." ...