Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Struggling to find the perfect snack to keep you full and satisfied? Nutritionists recommend snacks packed with protein, ...

“The dishes were also packed with flavor yet still approachable ... provides meals that are easy to make and satisfying for adults and kids not appropriate for food allergies or specific dietary ...

“While today’s action to eliminate extra fees for lower-income households is a major step in the right direction, the most equitable path forward is to offer every child access to healthy school ...

We’re in the thick of Halloween season, and since it started, candy has been everywhere. When I’m passing out the treats to kids, I admit I rummage through the bowls and break myself a piece of a Kit ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Sunflowers are rich in healthy fats, beneficial plant compounds ... In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five times a week ...

Throughout the week, the couple, who are both 40 years old, wake up at 5:50 a.m. to prepare a healthy breakfast and pack lunches for everyone in the family. A mix of fresh vegetables including ...

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the kids market.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

For the hot pot, choose a soup base (Thai Tom Yum, Szechuan Spicy, tomato, mushroom, Healthy Herbs, Japanese Miso or Korean ...