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1 天
Dr Berg's four-ingredient 'detox' smoothie combats fatty liver disease and cirrhosis
Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.
4 天
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Onlymyhealth
5 天
Healthy Overnight Oats Recipe For A Nutritious Breakfast
Overnight oats are a quick, nutritious, and customisable breakfast option packed with fibre and essential nutrients. Tap to ...
The Food Blog (English) on MSN
5 天
Banana Blueberry Oatmeal Muffins
Banana Blueberry Oatmeal Muffins are full of natural sweetness from ripe bananas and plump, juicy blueberries. Made with oat ...
juliescafebakery
6 天
Clean Eating Recipes for Kids that Everybody Loves
Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...
8 天
Keep your family healthy with this list of immune-boosting fall superfoods
Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...
juliescafebakery
8 天
Delicious Clean Eating Recipes for Beginners
A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...
8 天
6 Brain-Healthy Juice Recipes For Boosted Memory, Mood, And Focus: Blueberry-Spinach Memory ...
Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...
9 天
20 Gut-Friendly, High-Fiber Snacks
These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...
9 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
10 天
'I tried Princess Kate's simple six-ingredient smoothie and it looked like pondwater'
Despite the murky green appearance, I knew Princess Kate's go-to smoothie recipe would be nutritious and delicious.
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