The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Tired of the same old lunch? This article presents eight tasty and healthy egg-based tiffin recipes that are perfect for a ...

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Discover how to make a rich and creamy dairy-free risotto, with expert tips and techniques for achieving that classic texture ...

Cooler weather calls for warm slow-cooker meals and I have a great one for you! This is my Southern take on a traditional ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Inspired by chirashi, Kay Chun’s one-pot dinner combines plump, silky salmon with vinegared rice, crunchy cucumbers, cabbage ...