When life gets busy, the last thing anyone wants is to spend ages in the kitchen waiting for dinner to be ready. That’s why I ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

One of the subjects President Anura Kumara Dissanayake is responsible for is agriculture. On the other hand, subjects such as ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

When his parents checked in on him the following morning, he was dead in his bed. Investigators believe he passed away around ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.