honey and herbs Dressing made with extra virgin olive oil with zero cholesterol and no high fructose corn syrup Lemon salad dressing adds classic flavor to fresh greens, pasta salads and marinades ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Here are all its benefits, plus how to get a healthy potassium intake ... and octopus that's gourmet and sustainably caught. A lot of dressings are high in sodium, have a lot of preservatives ...

If you use these links to buy something, we may earn a commission ... But if you're looking to make smarter choices, check out our list of 22 healthy candy brands that will satisfy your cravings.

Despite the blog name, Salads for Lunch is an anti-diet culture blog. I share salad recipes because they’re a great way to ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you buy something, we may earn an affiliate commission. As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!