Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Celebrating every small victory in your child's culinary journey fosters self-esteem and motivation. From mastering the art ...

A balanced diet isn’t a mix of good and bad foods, as some think. Doctors describe how to make food that’s nutritious, ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

A local bicycle shop is shifting gears by introducing a new healthy smoothie bar inside its store, offering riders and health-conscious customers a refreshing way to refuel after a ride or on the go.