Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

With a healthy breakfast packed with nutrient ... Beginner’s green smoothie Rich in fruits, this simple smoothie will be a favorite for kids who don’t enjoy their veggies.

Celebrating every small victory in your child's culinary journey fosters self-esteem and motivation. From mastering the art ...

Fruit and fruit smoothies. "Awesome, awesome healthy snack choice," she says ... "I have lot of success with my kids eating vegetables. I usually have a dip, like light ranch dip, and assorted ...

Gluten-free pumpkin pancakes are sweet, seasonal and a perfect morning treat for kids with dietary considerations. The recipe ...