When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

This study emphasises how essential it is to form healthy ... Excessive sugar consumption can harm your child (Photo: Getty ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not all store-bought brands are as nutritious ... This almond milk yogurt from Silk is another ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

This will reduce your sugar intake during the festival and provide healthy fats and protein. Use boiled potatoes in moderation, mix it up with spices, and bake. When baked instead of fried, aloo tikki ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...