Most meals are ready within 15 minutes. Nutrition and allergen information are available on the website for each recipe. However, keep in mind that even if a recipe does not include an allergen ...
Unlike sweetmeats, fruits are usually low in calories and high in fibre. Keep the sweetmeats for rare occasions. Instead of buying sweets for the festivals, try preparing them at home with healthy ...
The National Agency for Food and Drug Administration and Control (NAFDAC) has established Breastmilk Substitutes (BMS) State Multi-Sectoral Technical Committees across 32 states. The establishment ...
As the chill sets in, reaching for a sugary snack can be all too tempting but those wanting to maintain a healthy diet might struggle. Fear not, as Holly Dyson, a creative recipe developer ...
Eating fried foods can also cause the blood sugar level to fluctuate. Diabetes patients should avoid fried foods like fritters, french fries etc. Though rice is a healthy substitute for chapatis.
For this recipe, you may lean toward cod, halibut, black sea bass, haddock, flounder, tilapia or even lemon sole. But take Mr. Addis’s advice and grab whichever looks and smells the freshest ...
Enter the whip-poor-wills. Several of them, King writes, "had begun to lift their shrilling call," the demand for violence that gives the species its name: whip-poor-will. This isn't the first ...
Shane Fenelon received a two-day whip ban at Ballinrobe in August that ruled him out of action on September 9 but nonetheless accepted a booking from Peter and Michael Bowen at Newton Abbot that day, ...
The article highlights several recipes such as Mutta Curry ... but are also super healthy as adding eggs to the daily diet can improve protein levels in the body. So, follow us through these ...