These plant-based alternatives are a great option for anyone trying to keep up a healthy ... or grain bowls. According to Simrat Kathuria, CEO and head dietitian, The Diet Xperts, “Lentils are ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Michele Tsucalas started selling her granola products at the 32nd Street Farmers Market, where they still have a presence. Now, Michele's Granola is in stores all over the United States, but still has ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

It’s a simple, yet satisfying meal that’s perfect for a quick and healthy dinner. The best part? It’s incredibly customizable ...

A mum has shared her simple recipe for air fryer carrot chips, which she says are a healthy alternative to regular chips - ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Looking for a healthy food options in the UAB area? Check out Tropical Smoothie 👇🏽 #tropicalsmootiecafe #UAB #winasone ...

There's a new Mexican restaurant in town that's right next to the German Christmas Market. In the daytime, you could be ...

Combining meat with a variety of fresh vegetables makes for balanced, flavorful, and satisfying meals. These healthy meat and ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...