McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Trendy sushi restaurants now exist in every metropolitan city in the country, and nearly 5 million Americans eat the dish at ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Dr Lott, a New York City-based acupuncturist with more than 300,000 TikTok followers, has shared the foods and drinks you ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Even "condiments" like ketchup can pose a risk due to their high sugar and salt content. Salt, specifically mentioned by Dr ...