Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants.

Fructose in fruits can result in an increase in triglycerides in the body, which may not be good for your heart health and weight. Read here to know more. One of the best examples of healthy, ...

Reviewed by Dietitian Jessica Ball, M.S., RD When managing blood cholesterol levels, finding a dessert that’s both satisfying and heart-healthy can feel like a challenge. But according to ...

When managing blood cholesterol levels, finding a dessert that’s both satisfying and heart-healthy can feel like a challenge. But according to experts, there’s one sweet dish that checks all ...

A new chocolate mousse recipe has been released containing ... although it was possible to make healthy desserts, they would never really match the delicious and moreish sweetness of those packed ...