Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age. Share on Pinterest How does menopause affect heart health ...
30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before elective ... combined with not following certain healthy habits including exercise, diet ...
A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...
Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...
Incorporating healthy snack foods into your daily routine can help give you energy ... One thing to note is that these snacks do contain 7 grams of saturated fat, which for some may be on the higher ...
Mum-of-two Alina, known on social media as @healthyfoodfinds, is a regular sharer of child-friendly healthy meals and snacks. She recently took to her platform to share a recipe for air fryer ...