Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

While the original Meat Carnival concept originated in Israel in 2016, it wasn't until 2023 that Chef Itamar Abramovitch ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.