This article explores the top five worst foods for heart health and provides healthy alternatives to promote better cardiovascular outcomes. Bacon, often praised for its savory flavor, is a highly ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

A doctor has shared a list of popular foods and drinks you should avoid if you want to maintain a healthy heart - and you are ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...

These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health ... meat, especially those with highly processed meats, have been ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

Plant-based meats have become a much-discussed group of foods in the realm of sustainable diets. In the past few years, a media shift describing plant-based meats as ultra-processed foods, thus ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... instead of processed foods. My approach is lots of lean ...