Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only deliver fiber and healthy fats but also pack in heart-healthy vitamins ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.

BBC and Amazon star, Jeremy Clarkson, recently underwent a heart procedure following a 'sudden deterioration' in his health ...

In modern times, eating for a healthy heart can translate into long-term ... while limited foods high in saturated fat, such as fatty meats, full-fat dairy products, and coconut, palm kernel ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

By pairing proteins like lean meats and legumes with nutritious ... Academy of Nutrition and Dietetics. 25 Heart-Healthy Eating Tips. American Heart Association. Protein: What's Enough?.