If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

Here’s how I use them. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The term “Marry Me Chicken” is nothing new. It traces ...

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

But is it possible to shed those extra kilos without any physical activity? Let's find out. For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are ...

Oct. 30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before elective noncardiac surgery to reduce the risk of serious complications like stroke or another heart ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...